Self-Defense Classes

Our Self Defense Classes introduce students to a variety of defense techniques. We teach stand up, ground work, basic awareness skills, avoidance, and assertiveness.

Benefits of Self-Defense classes include :

  • Situational Awareness
  • Self-defense strategies and techniques
  • Learn to adapt to the situation at hand no matter what size, age, or body type.
Be a victor...not a victim
— Master Cindi Rulon

Open Hours

Monday - Friday: 9am to 12pm, 4:30pm to 9pm
Saturday: 9am to 12pm

Contact Info

2416 SW 7 Highway
Blue Springs, MO 64014